﻿<?xml version='1.0' encoding='UTF-8'?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>Edmonton Triathlon Club Forums / Edmonton Tri Club Forums / Training Tips, Racing Info, News, Questions, Answers </title><generator>InstantForum.NET v4.1.0</generator><description>Edmonton Triathlon Club Forums</description><link>http://forums.edmontontriclub.com/</link><webMaster>forums@edmontontriclub.com</webMaster><lastBuildDate>Wed, 22 Feb 2012 21:42:19 GMT</lastBuildDate><ttl>20</ttl><item><title>Looking for a road bike</title><link>http://forums.edmontontriclub.com/Topic49-5-1.aspx</link><description>I am looking for a used Road Bike. I am 6' tall and would need one around 60-62cm (I think)&lt;br&gt;please email me at [url=lori_duke@yahoo.com[/url]</description><pubDate>Thu, 02 Dec 2010 08:46:20 GMT</pubDate><dc:creator>Lori</dc:creator></item><item><title>Unique Running Study-Female Participants Wanted</title><link>http://forums.edmontontriclub.com/Topic48-5-1.aspx</link><description>&lt;P style="MARGIN: 0cm 0cm 10pt" class=MsoNormal&gt;&lt;FONT color=#000000 size=3 face=Arial&gt;I (Desi Fuhr) am a graduate student in the Faculty of Physical Education and Recreation under the supervision of Dr. Michael Kennedy. I am conducting a study that is researching the effect of fatigue on running mechanics. The purpose of this project is to examine in females, 3 dimensional mechanics of the upper and lower body during a simulated 10 km maximal intensity run and determine changes in mechanics as a result.&lt;/FONT&gt;&lt;/P&gt;&lt;P style="MARGIN: 0cm 0cm 10pt" class=MsoNormal&gt;&lt;FONT color=#111111 size=3 face=Arial&gt;The participants will be provided with their personal fitness information that they can use to assess their personal fitness status and use some of the information for training prescription. They will also be given a full write up of any mechanical changes and differences that they experience during maximal running. The results of the study will also be made available to the participants upon completion.&lt;/FONT&gt;&lt;/P&gt;&lt;P style="MARGIN: 0cm 0cm 10pt" class=MsoNormal&gt;&lt;FONT color=#111111 size=3 face=Arial&gt;If you would like additional information the study, please contact me via email at &lt;/FONT&gt;&lt;A href="mailto:fuhr@ualberta.ca"&gt;&lt;FONT color=#111111 size=3 face=Arial&gt;fuhr@ualberta.ca&lt;/FONT&gt;&lt;/A&gt;&lt;FONT color=#111111 size=3 face=Arial&gt;. &lt;/FONT&gt;&lt;/P&gt;&lt;P style="MARGIN: 0cm 0cm 10pt" class=MsoNormal&gt;&lt;FONT color=#111111 size=3 face=Arial&gt;Thank you for taking the time to read this post.&lt;/FONT&gt;&lt;/P&gt;&lt;P style="MARGIN: 0cm 0cm 10pt" class=MsoNormal&gt;&lt;FONT color=#111111 size=3 face=Arial&gt;Des&lt;/FONT&gt;</description><pubDate>Fri, 13 Aug 2010 16:14:36 GMT</pubDate><dc:creator>fuhr</dc:creator></item><item><title>Private Swimming Lessons?</title><link>http://forums.edmontontriclub.com/Topic41-5-1.aspx</link><description>Hello,&lt;/P&gt;&lt;P&gt;Are there any places or swim coaches offering private swimming lessons in Edmonton?  The only place I have found is MacEwan. I called their number and left a few messages but have never heard back from them.&lt;/P&gt;&lt;P&gt;I'm a novice swimmer and I am looking for a couple of lessons to help improve my technique.&lt;/P&gt;&lt;P&gt;Thanks in advance!</description><pubDate>Thu, 25 Jun 2009 10:37:38 GMT</pubDate><dc:creator>DrDaveS</dc:creator></item><item><title>Looking for a Computrainer!</title><link>http://forums.edmontontriclub.com/Topic45-5-1.aspx</link><description>Hey. Dan Boonstra here. &lt;img align="absmiddle" src="http://forums.edmontontriclub.com/Skins/Classic/Images/EmotIcons/Cool.gif" border="0" title="Cool"&gt;&lt;P&gt;I'm looking for a Computrainer. Is your Computrainer collecting too much dust in your closet, or do you know of someone who wants to sell theirs?&lt;/P&gt;&lt;P&gt;Please email me at &lt;A href="mailto:danboonstra@hotmail.com"&gt;danboonstra@hotmail.com&lt;/A&gt; if you can help or you have any ideas.&lt;/P&gt;&lt;P&gt;Thank you!</description><pubDate>Wed, 13 Jan 2010 13:15:55 GMT</pubDate><dc:creator>Dan Boonstra</dc:creator></item><item><title>Renn Disk Wheel 700c $400</title><link>http://forums.edmontontriclub.com/Topic44-5-1.aspx</link><description>Lightweight &amp;amp; forgiving Renn Disk rear wheel. Tubular tire design.&lt;/P&gt;&lt;P&gt;Good used condition.&lt;IMG src="http://forums.edmontontriclub.com/Uploads/Images/33c1e655-a9a0-4553-bda5-49bf.jpg"&gt;&lt;/P&gt;&lt;P&gt;Without tire $400, with tire (good used racing grade) $450&lt;/P&gt;&lt;P&gt;Accepts 8,9,10 Shimano casettes&lt;/P&gt;&lt;P&gt;&lt;A href="mailto:Noah.thrust@shaw.ca"&gt;Noah.thrust@shaw.ca&lt;/A&gt; ph: 780 637 0253&lt;/P&gt;&lt;P&gt;Edmonton, AB</description><pubDate>Tue, 25 Aug 2009 10:10:01 GMT</pubDate><dc:creator>noahwalt</dc:creator></item><item><title>650c wheel set $350</title><link>http://forums.edmontontriclub.com/Topic43-5-1.aspx</link><description>Set. Freewheel rear. Brand new wheel &amp;amp; racing tires. 20 spoke count.  carteridge bearing hubs.&lt;/P&gt;&lt;P&gt;$250 without freshly mounted tufo lite tires. $350 with &lt;IMG src="http://forums.edmontontriclub.com/Uploads/Images/c1a1579e-7de0-4c60-aeab-6572.jpg"&gt;'em&lt;/P&gt;&lt;P&gt;&lt;A href="mailto:Noah.thrust@shaw.ca"&gt;Noah.thrust@shaw.ca&lt;/A&gt;&lt;/P&gt;&lt;P&gt;Noah (Edmonton, AB) 780 637 0253</description><pubDate>Tue, 25 Aug 2009 10:05:33 GMT</pubDate><dc:creator>noahwalt</dc:creator></item><item><title>Trek TT frameset $850</title><link>http://forums.edmontontriclub.com/Topic42-5-1.aspx</link><description>Trek Carbon TT Frameset. Very nice used condition. &lt;/P&gt;&lt;P&gt;Compromise $850 includes&lt;IMG src="http://forums.edmontontriclub.com/Uploads/Images/0558f13a-712d-446a-9451-33f6.jpg"&gt;&lt;/P&gt;&lt;P&gt;:frame, headset, fork, seatpost. Can provide more parts at a reasonable price. &lt;/P&gt;&lt;P&gt;&lt;img align="absmiddle" src="http://forums.edmontontriclub.com/Skins/Classic/Images/EmotIcons/Smile.gif" border="0" title="Smile"&gt;note: wheels shown just for perpective in photo.&lt;/P&gt;&lt;P&gt;Edmonton. Contact Noah 780 637 0253&lt;/P&gt;&lt;P&gt;&lt;A href="mailto:noah.thrust@shaw.ca"&gt;noah.thrust@shaw.ca&lt;/A&gt;</description><pubDate>Tue, 25 Aug 2009 09:59:51 GMT</pubDate><dc:creator>noahwalt</dc:creator></item><item><title>for sale - Eddy Merckx Alu sprint - 1600</title><link>http://forums.edmontontriclub.com/Topic40-5-1.aspx</link><description>selling for my dad, he bought this bike later to find out it does not quite fit him right. it's in god shape and has been well maintained. &lt;br&gt;&lt;br&gt;&lt;img src="http://i70.photobucket.com/albums/i91/kinosoo/_DSC9602.jpg"&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;Ultragea components&lt;br&gt;Cinelli Integralter one peace bars &lt;br&gt;Mavic cxp 33 training wheels &lt;br&gt;look pedals&lt;br&gt;&lt;br&gt;Mavic krylium elite race wheels + ultegra cassette also available for an extra 325 &lt;br&gt;&lt;br&gt;the bikes in Fort Saskatchewan if you want to check it out. call or email for more info pictures ect.&lt;br&gt;&lt;br&gt;call 780 936-6673 and ask for Chris&lt;br&gt;ccambridge@fortsask.ca</description><pubDate>Sat, 30 May 2009 13:01:53 GMT</pubDate><dc:creator>kinosoo</dc:creator></item><item><title>For Sale -  Spinergy Rev X wheel set - 300$</title><link>http://forums.edmontontriclub.com/Topic39-5-1.aspx</link><description>&lt;img src="http://i70.photobucket.com/albums/i91/kinosoo/_DSC9604.jpg"&gt;&lt;br&gt;&lt;br&gt;not into triathlons any more so i’m selling. &lt;br&gt;&lt;br&gt;comes with 3 brand new tires plus the two on (almost new) and whatever glue / stems iv got left. t&lt;br&gt;&lt;br&gt;There is chip on one of the spokes that has been sealed but otherwise there in good condition. only ridden in races &lt;br&gt;&lt;br&gt;call or e-mail me for pictures / info. im in Fort Saskatchewan if you want to come and take a look. thanks have a good one. &lt;br&gt;&lt;br&gt;Kinosoo@gmail.com&lt;br&gt;708 -936 -6673</description><pubDate>Sat, 30 May 2009 12:54:55 GMT</pubDate><dc:creator>kinosoo</dc:creator></item><item><title>Adrossen Ride on Saturday</title><link>http://forums.edmontontriclub.com/Topic38-5-1.aspx</link><description>Anybody going for a ride on Saturday(May 23),and at what time do you usually meet?</description><pubDate>Fri, 22 May 2009 09:20:48 GMT</pubDate><dc:creator>groeschel</dc:creator></item><item><title>Anybody in Edmonton doing SPIN Off Spadina in Saskatoon on June 15th weekend?</title><link>http://forums.edmontontriclub.com/Topic36-5-1.aspx</link><description>A friend of mine is moving out to Edmonton from Saskatoon, is signed up for SPIN, but doesn't have a vehicle.  Is there anyone that she could car/truckpool with?&lt;br&gt;&lt;br&gt;N.</description><pubDate>Sat, 31 May 2008 11:08:10 GMT</pubDate><dc:creator>Nav</dc:creator></item><item><title>For Sale: Quintana Roo – Kilo 51 cm Triathlon/Time Trial Bike with full Ultegra components</title><link>http://forums.edmontontriclub.com/Topic35-5-1.aspx</link><description>THIS BIKE HAS BEEN SOLD.&lt;/P&gt;&lt;TABLE class=MsoNormalTable style="WIDTH: 80%; mso-cellspacing: .7pt; mso-padding-alt: 1.5pt 1.5pt 1.5pt 1.5pt" cellSpacing=1 cellPadding=0 width="80%" border=0&gt;&lt;TBODY&gt;&lt;TR style="mso-yfti-irow: 0"&gt;&lt;TD style="BORDER-RIGHT: #d4d0c8; PADDING-RIGHT: 1.5pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 1.5pt; PADDING-BOTTOM: 1.5pt; BORDER-LEFT: #d4d0c8; PADDING-TOP: 1.5pt; BORDER-BOTTOM: #d4d0c8; BACKGROUND-COLOR: transparent" vAlign=top&gt;&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 12.75pt"&gt;&lt;SPAN style="FONT-SIZE: 8pt; COLOR: black; FONT-FAMILY: Arial"&gt;- 51 cm frame  &lt;SPAN style="mso-spacerun: yes"&gt;  &lt;/SPAN&gt;&lt;?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 12.75pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"&gt;&lt;SPAN style="FONT-SIZE: 8pt; COLOR: black; FONT-FAMILY: Arial"&gt;- 9-speed Shimano Ultegra rear- derailleur&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 12.75pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"&gt;&lt;SPAN style="FONT-SIZE: 8pt; COLOR: black; FONT-FAMILY: Arial"&gt;- Ultegra brakes, bar-end shifters, front derailleur &amp;amp; cranks   &lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 12.75pt"&gt;&lt;SPAN style="FONT-SIZE: 8pt; COLOR: black; FONT-FAMILY: Arial"&gt;- Ultegra 53/39 chain ring, 12/27 rear cog set&lt;/SPAN&gt;&lt;SPAN style="FONT-SIZE: 8pt; COLOR: black; FONT-FAMILY: Arial"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 12.75pt"&gt;&lt;SPAN style="FONT-SIZE: 8pt; COLOR: black; FONT-FAMILY: Arial"&gt;- Syntace aerobars&lt;BR style="mso-special-character: line-break"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 12.75pt"&gt;&lt;SPAN style="FONT-SIZE: 8pt; COLOR: black; FONT-FAMILY: Arial"&gt;- 650 Mavic &lt;/SPAN&gt;&lt;?xml:namespace prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /&gt;&lt;st1:stockticker&gt;&lt;SPAN style="FONT-SIZE: 8pt; COLOR: black; FONT-FAMILY: Arial"&gt;CXP&lt;/SPAN&gt;&lt;/st1:stockticker&gt;&lt;SPAN style="FONT-SIZE: 8pt; COLOR: black; FONT-FAMILY: Arial"&gt;21 Wheels with Continental Grand Prix 3000 Tires  &lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 12.75pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"&gt;&lt;SPAN style="FONT-SIZE: 8pt; COLOR: black; FONT-FAMILY: Arial"&gt;- Profile Aquarack – dual water bottle holder&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 12.75pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"&gt;&lt;SPAN style="FONT-SIZE: 8pt; COLOR: black; FONT-FAMILY: Arial"&gt;- Cateye Astrale Cycle Computer with cadence&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;/TD&gt;&lt;/TR&gt;&lt;TR style="mso-yfti-irow: 1; mso-yfti-lastrow: yes"&gt;&lt;TD style="BORDER-RIGHT: #d4d0c8; PADDING-RIGHT: 1.5pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 1.5pt; BACKGROUND: #ededed; PADDING-BOTTOM: 1.5pt; BORDER-LEFT: #d4d0c8; PADDING-TOP: 1.5pt; BORDER-BOTTOM: #d4d0c8" vAlign=top&gt;&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 12.75pt"&gt;&lt;SPAN style="FONT-SIZE: 8pt; COLOR: black; FONT-FAMILY: Arial"&gt;$700.00 obo&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;/TD&gt;&lt;/TR&gt;&lt;/TBODY&gt;&lt;/TABLE&gt;&lt;TABLE class=MsoNormalTable style="WIDTH: 80%; mso-cellspacing: .7pt; mso-padding-alt: 1.5pt 1.5pt 1.5pt 1.5pt" cellSpacing=1 cellPadding=0 width="80%" border=0&gt;&lt;TBODY&gt;&lt;TR style="mso-yfti-irow: 0"&gt;&lt;TD style="BORDER-RIGHT: #d4d0c8; PADDING-RIGHT: 1.5pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 1.5pt; PADDING-BOTTOM: 1.5pt; BORDER-LEFT: #d4d0c8; PADDING-TOP: 1.5pt; BORDER-BOTTOM: #d4d0c8; BACKGROUND-COLOR: transparent" vAlign=top&gt;&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 12.75pt"&gt;&lt;st1:phone phonenumber="$6483$$$" o_x003a_ls="trans"&gt;&lt;SPAN style="FONT-SIZE: 8pt; COLOR: black; FONT-FAMILY: Arial"&gt;Phone: 780-483-8341&lt;/SPAN&gt;&lt;/st1:phone&gt;&lt;SPAN style="FONT-SIZE: 8pt; COLOR: black; FONT-FAMILY: Arial"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;/TD&gt;&lt;/TR&gt;&lt;TR style="mso-yfti-irow: 1; mso-yfti-lastrow: yes"&gt;&lt;TD style="BORDER-RIGHT: #d4d0c8; PADDING-RIGHT: 1.5pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 1.5pt; BACKGROUND: #ededed; PADDING-BOTTOM: 1.5pt; BORDER-LEFT: #d4d0c8; PADDING-TOP: 1.5pt; BORDER-BOTTOM: #d4d0c8" vAlign=top&gt;&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 12.75pt"&gt;&lt;SPAN style="FONT-SIZE: 8pt; COLOR: black; FONT-FAMILY: Arial"&gt;Email: &lt;A href="mailto:clauerman42@hotmail.com"&gt;clauerman42@hotmail.com&lt;/A&gt;    &lt;IMG height=20 alt=&lt;img align="absmiddle" src="http://forums.edmontontriclub.com/Skins/Classic/Images/EmotIcons/Smile.gif" border="0" title="Smile"&gt; src="http://forums.edmontontriclub.com/Skins/Classic/Images/EmotIcons/Smile.gif" width=20 border=0&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 12.75pt"&gt;&lt;SPAN style="FONT-SIZE: 8pt; COLOR: black; FONT-FAMILY: Arial"&gt;&lt;/SPAN&gt; &lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 12.75pt"&gt;&lt;SPAN style="FONT-SIZE: 8pt; COLOR: black; FONT-FAMILY: Arial"&gt;&lt;o:p&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA"&gt;&lt;?xml:namespace prefix = v ns = "urn:schemas-microsoft-com:vml" /&gt;&lt;v:shapetype id=_x0000_t75 coordsize="21600,21600" o:spt="75" o:preferrelative="t" path="m@4@5l@4@11@9@11@9@5xe" filled="f" stroked="f"&gt; &lt;v:stroke joinstyle="miter"&gt;&lt;/v:stroke&gt;&lt;v:formulas&gt;&lt;v:f eqn="if lineDrawn pixelLineWidth 0"&gt;&lt;/v:f&gt;&lt;v:f eqn="sum @0 1 0"&gt;&lt;/v:f&gt;&lt;v:f eqn="sum 0 0 @1"&gt;&lt;/v:f&gt;&lt;v:f eqn="prod @2 1 2"&gt;&lt;/v:f&gt;&lt;v:f eqn="prod @3 21600 pixelWidth"&gt;&lt;/v:f&gt;&lt;v:f eqn="prod @3 21600 pixelHeight"&gt;&lt;/v:f&gt;&lt;v:f eqn="sum @0 0 1"&gt;&lt;/v:f&gt;&lt;v:f eqn="prod @6 1 2"&gt;&lt;/v:f&gt;&lt;v:f eqn="prod @7 21600 pixelWidth"&gt;&lt;/v:f&gt;&lt;v:f eqn="sum @8 21600 0"&gt;&lt;/v:f&gt;&lt;v:f eqn="prod @7 21600 pixelHeight"&gt;&lt;/v:f&gt;&lt;v:f eqn="sum @10 21600 0"&gt;&lt;/v:f&gt;&lt;/v:formulas&gt;&lt;v:path o:extrusionok="f" gradientshapeok="t" o:connecttype="rect"&gt;&lt;/v:path&gt;&lt;o:lock v:ext="edit" aspectratio="t"&gt;&lt;/o:lock&gt;&lt;/v:shapetype&gt;&lt;v:shape id=_x0000_i1025 style="WIDTH: 387pt; HEIGHT: 289.5pt" type="#_x0000_t75"&gt;&lt;v:imagedata src="file:///C:\DOCUME~1\CHRIST~1\LOCALS~1\Temp\msohtml1\01\clip_image001.jpg" o:title="IMG_1793"&gt;&lt;/v:imagedata&gt;&lt;/v:shape&gt;&lt;/SPAN&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;/TD&gt;&lt;/TR&gt;&lt;/TBODY&gt;&lt;/TABLE&gt;</description><pubDate>Fri, 09 May 2008 20:00:58 GMT</pubDate><dc:creator>triprincess</dc:creator></item><item><title>South Edmonton YMCA Training</title><link>http://forums.edmontontriclub.com/Topic34-5-1.aspx</link><description>I'm interested in training for triathlon and am looking for someone who likes to teach and wants to train with someone out of the the William Lutzky YMCA (South Edmonton) in the early morning on weekdays (a tall order indeed but I thought I'd try).&lt;/P&gt;&lt;P&gt;If you're such a person feel free to email me at dnordin -at- jvdriver -dot- com&lt;/P&gt;&lt;P&gt;Thanks,&lt;/P&gt;&lt;P&gt;Dan</description><pubDate>Thu, 24 Apr 2008 17:17:01 GMT</pubDate><dc:creator>Dan</dc:creator></item><item><title>question: bicycle</title><link>http://forums.edmontontriclub.com/Topic33-5-1.aspx</link><description>hi my name is jihye park.&lt;/P&gt;&lt;P&gt;nice to meet you....i am come from korea in january.&lt;/P&gt;&lt;P&gt;i am studying english in U of A. i like triathlon^^ now i taked part in swim lesson(9:30~10:30, kinsman)&lt;/P&gt;&lt;P&gt;i need some help and advice because i am going to buy bicycle.(hight:163cm)&lt;/P&gt;&lt;P&gt;and what is important thing when buy bicycle. &lt;/P&gt;&lt;P&gt;i don,t konw what is good for me^^;; e-mail:  &lt;A href="mailto:hobbang1922@hotmail.com"&gt;hobbang1922@hotmail.com&lt;/A&gt; &lt;/P&gt;&lt;P&gt;i hope to ride bicycle with club people....have a good day. thank you^^</description><pubDate>Sun, 06 Apr 2008 18:41:38 GMT</pubDate><dc:creator>jihye park</dc:creator></item><item><title>2005 Trek Team Time Trial  Bike With Upgrades For Sale</title><link>http://forums.edmontontriclub.com/Topic32-5-1.aspx</link><description>&lt;TABLE style="BORDER-RIGHT: medium none; BORDER-TOP: medium none; MARGIN-LEFT: -12.6pt; BORDER-LEFT: medium none; WIDTH: 594pt; BORDER-BOTTOM: medium none; BORDER-COLLAPSE: collapse; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt" cellSpacing=0 cellPadding=0 width=792 border=1&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: windowtext 0.5pt solid; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 0.5pt solid; WIDTH: 68.8pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" vAlign=top width=92&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt;Asking:&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: windowtext 0.5pt solid; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 168.1pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext .5pt" vAlign=top width=224&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt;$4500.00&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: windowtext 0.5pt solid; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 72pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext .5pt" vAlign=top width=96&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt; &lt;?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;/TR&gt;&lt;TR&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 0.5pt solid; WIDTH: 68.8pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=92&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt;Frame:&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 168.1pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=224&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt;OLCV HC Carbon Size Small&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 72pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=96&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;/TR&gt;&lt;TR&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 0.5pt solid; WIDTH: 68.8pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=92&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt;Fork: &lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 168.1pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=224&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt;Time Chrono&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 72pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=96&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;/TR&gt;&lt;TR&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 0.5pt solid; WIDTH: 68.8pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=92&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt;Wheels:&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 168.1pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=224&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt;Bontrager Race X Lite Aero&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 72pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=96&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;/TR&gt;&lt;TR&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 0.5pt solid; WIDTH: 68.8pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=92&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt;Tires:&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 168.1pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=224&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt;Bontrager Race X Lite, 700x23c&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 72pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=96&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;/TR&gt;&lt;TR&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 0.5pt solid; WIDTH: 68.8pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=92&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt;5addle:&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 168.1pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=224&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt;Selle Italia&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 72pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=96&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;/TR&gt;&lt;TR&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 0.5pt solid; WIDTH: 68.8pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=92&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt;Seat Post:&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 168.1pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=224&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt;Bontrager –swivel post&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 72pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=96&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;/TR&gt;&lt;TR&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 0.5pt solid; WIDTH: 68.8pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=92&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt;Handlebars:&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 168.1pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=224&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt;Easton Delta Force Carbon&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 72pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=96&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt;UPGRADE&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;/TR&gt;&lt;TR&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 0.5pt solid; WIDTH: 68.8pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=92&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt;Shifters:&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 168.1pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=224&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt;Easton Aeroforce Carbon &lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt;with Dura-Ace&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 72pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=96&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt;UPGRADE&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;/TR&gt;&lt;TR&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 0.5pt solid; WIDTH: 68.8pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=92&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt;Stem:&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 168.1pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=224&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt;Bontrager Race, 7 degree&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 72pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=96&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;/TR&gt;&lt;TR&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 0.5pt solid; WIDTH: 68.8pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=92&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt;Headset:&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 168.1pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=224&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt;Cane Creek&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 72pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=96&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;/TR&gt;&lt;TR&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 0.5pt solid; WIDTH: 68.8pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=92&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt;Front Derailleur&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 168.1pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=224&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt;Shimano Dura-Ace&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 72pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=96&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt;UPGRADE&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;/TR&gt;&lt;TR&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 0.5pt solid; WIDTH: 68.8pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=92&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt;Rear Derailleur&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 168.1pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=224&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt;Shimano Dura-Ace&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 72pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=96&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt;UPGRADE&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;/TR&gt;&lt;TR&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 0.5pt solid; WIDTH: 68.8pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=92&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt;Crank Set&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 168.1pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=224&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt;Shimano Dura-Ace 53/39&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 72pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=96&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt;UPGRADE&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;/TR&gt;&lt;TR&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 0.5pt solid; WIDTH: 68.8pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=92&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt;Cassette&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 168.1pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=224&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt;Shimano Dura-Ace 11-23,10&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 72pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=96&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt;UPGRADE&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;/TR&gt;&lt;TR&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 0.5pt solid; WIDTH: 68.8pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=92&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt;Chain&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 168.1pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=224&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt;Shimano Dura-Ace&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 72pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=96&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;/TR&gt;&lt;TR&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 0.5pt solid; WIDTH: 68.8pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=92&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt;Brake Set&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 168.1pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=224&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt;Shimano Dura-Ace &lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 72pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=96&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman"&gt;UPGRADE&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;/TR&gt;&lt;/TBODY&gt;&lt;/TABLE&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt -63pt"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;&lt;FONT face="Times New Roman"&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.0pt"&gt;&lt;FONT color=#000000&gt;Contact:&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-CA; mso-fareast-language: EN-US; mso-bidi-language: AR-SA"&gt;&lt;FONT color=#000000&gt;Jacqueline Ofner&lt;SPAN style="mso-spacerun: yes"&gt;  &lt;/SPAN&gt;-&lt;SPAN style="mso-spacerun: yes"&gt;  &lt;/SPAN&gt;&lt;/FONT&gt;&lt;A href="mailto:jcofner@hotmail.com"&gt;jcofner@hotmail.com&lt;/A&gt;&lt;FONT color=#000000&gt;&lt;SPAN style="mso-spacerun: yes"&gt;  &lt;/SPAN&gt;-&lt;SPAN style="mso-spacerun: yes"&gt;  &lt;/SPAN&gt;780-473-7069&lt;/FONT&gt;&lt;/SPAN&gt;</description><pubDate>Wed, 02 Jan 2008 17:55:47 GMT</pubDate><dc:creator>Jacquie.O.</dc:creator></item><item><title>SCOTT Triathlon bike for sale</title><link>http://forums.edmontontriclub.com/Topic30-5-1.aspx</link><description>SCOTT triathlon bike for sale.&lt;/P&gt;&lt;P&gt;58cm 7005 Waimea Racing frame, 16 speed shimano 105 gears. Comes complete with sz 9.5 SidI T-1 bike shoes. This bike is in immaculate condition. $775.00 obo.&lt;/P&gt;&lt;P&gt;Call Dale at 983-7580</description><pubDate>Wed, 02 May 2007 13:37:57 GMT</pubDate><dc:creator>Dale</dc:creator></item><item><title>Another Saturday ride option for April 28</title><link>http://forums.edmontontriclub.com/Topic29-5-1.aspx</link><description>Weather cooperating, we are planning to ride on Saturday from Devon.  Ride departure time is 11:00 am sharp from the parking lot of the big green grocery store (is it an Extra Foods store?) located in Devon at the main highway.  (the Dairy Queen is directly south of the parking lot).  We're planning 3 - 3.5 hours.  Anyone is welcome to join.  Jocelyn, Stephan, Barb &amp;amp; Randy</description><pubDate>Fri, 27 Apr 2007 13:39:13 GMT</pubDate><dc:creator>Barb</dc:creator></item><item><title>Saturday April 28th Ride</title><link>http://forums.edmontontriclub.com/Topic28-5-1.aspx</link><description>Saturday at 10:00 a.m. out of the Ardrossan Community Center.  Weather looks good for Saturday, come 10-15 minutes early to get your bike in order.  Start riding at 10:00 a.m. SHARP!  Multiple loop ride returning to start on the hour.  So you can join in at 10:00 am, 11:00am, noon or 1:00pm.  I plan to ride for 4 hours at approx. 15 - 18mph average pace.  Join me for all four or just one or two loops.  I am also going to do a short 30 minute run after the final loop.</description><pubDate>Tue, 24 Apr 2007 17:42:11 GMT</pubDate><dc:creator>Noah1970</dc:creator></item><item><title>Swimmer looking for team</title><link>http://forums.edmontontriclub.com/Topic27-5-1.aspx</link><description>Hello&lt;/P&gt;&lt;P&gt;I'm a 44 year old world class master swimmer. I'd like to join a triathlon relay team on my age category to swim the first leg.&lt;/P&gt;&lt;P&gt;Anybody interested, please e-mail &lt;A href="mailto:andre.lucena@yahoo.ca"&gt;andre.lucena@yahoo.ca&lt;/A&gt;&lt;/P&gt;&lt;P&gt;Good practices&lt;/P&gt;&lt;P&gt;Andre</description><pubDate>Thu, 19 Apr 2007 22:12:16 GMT</pubDate><dc:creator>andrelucena</dc:creator></item><item><title>Another Saturday Ride</title><link>http://forums.edmontontriclub.com/Topic26-5-1.aspx</link><description>It has long been coming, but finally there seems to be a hint of spring in the air.  If spring is truly upon us, a few people (River Valley Runners) are anticipating a ride on Saturday at 10:00 a.m. out of the Ardrossan Community Center.  If wishing to partake in the first outdoor bike ride of the season, weather permitting, come 10-15 minutes early to get your&lt;BR&gt;bike in order they take off at 10:00 a.m. SHARP!&lt;BR&gt;&lt;BR&gt;</description><pubDate>Thu, 12 Apr 2007 22:05:50 GMT</pubDate><dc:creator>triprincess</dc:creator></item><item><title>Ride on Saturday, April 14th</title><link>http://forums.edmontontriclub.com/Topic25-5-1.aspx</link><description>Hi all, a couple of us are getting together for an informal ride on Saturday, April 14th.  Meet at the Extra Foods parking lot in Devon facing the hiway close to the DQ at 11:30am ready to ride at 12:00.  You can go whatever distance or time you like some of us are going 3 hours.  See you there. </description><pubDate>Wed, 11 Apr 2007 19:04:54 GMT</pubDate><dc:creator>triprincess</dc:creator></item><item><title>Real Design Ultrasonic 60 Wheels for sale</title><link>http://forums.edmontontriclub.com/Topic24-5-1.aspx</link><description>60 mm carbon dish clinchers with aluminum braking surface.  Retail for 1000$ US.  Used  for 2 sprints and 2 halves this past summer.  They came new with a new bike and I have since picked up another set of wheels.  Selling with rubber (Vittoria Rubino Pro) for 800$ CDN OBO.  Visit &lt;A href="http://www.real-design.com/2005/supersonic.aspx"&gt;http://www.real-design.com/2005/supersonic.aspx&lt;/A&gt; for specs and pics.  Reply here or call 488-7280.</description><pubDate>Fri, 20 Oct 2006 18:37:35 GMT</pubDate><dc:creator>KeithPask</dc:creator></item><item><title>New Bike Box For Sale</title><link>http://forums.edmontontriclub.com/Topic21-5-1.aspx</link><description>If any one needs a Bike Box for shipping their bike I have a new crate box (kind os a corregated plastic with straps) for sale. Price is $50.00. Great for travelling to IMC or other IM event.&lt;/P&gt;&lt;P&gt;I am located in Fort Saskatchewan. Call me at 718-7655 cel (or 998-5499 home).&lt;/P&gt;&lt;P&gt;I am moving at the end of August, so I need to part with the box soon.&lt;/P&gt;&lt;P&gt;Darrell</description><pubDate>Sun, 06 Aug 2006 17:21:43 GMT</pubDate><dc:creator>DarrellC</dc:creator></item><item><title>SUMMERSIDE TRI ENTRY</title><link>http://forums.edmontontriclub.com/Topic22-5-1.aspx</link><description>i HAVE 1 RUN SPOT AVAILABLE FOR A FEMALE ON A TEAM ENTRY. i AM INJURED AND NOT ABLE TO DO THE RUN LEG. &lt;br&gt;IT IS FOR SUMMERSIDE TRIATHLON THIS SUNDAY AND THE 10KM DISTANCE. IF ANYONE IS INTERESTED CONTACT ME ASAP BY EMAIL AND I WILL GET YOU DETAILS. ENTRY IS FREE, BUT NO SHIRT AND WE WON'T BE QUALIFYING FOR A MEDAL OR ANYTHING. GREAT PRACTISE RUN FOR PEOPLE NOT AT IRONMAN CANADA THIS WEEKEND... &lt;br&gt;&lt;br&gt;ANGELA &lt;br&gt;AEZIEMANN@COMPUSMART.AB.CA</description><pubDate>Thu, 24 Aug 2006 13:18:31 GMT</pubDate><dc:creator>TRI ANGIE</dc:creator></item><item><title>Leduc Women's Triathlon - Volunteers</title><link>http://forums.edmontontriclub.com/Topic20-5-1.aspx</link><description>Ola!&lt;/P&gt;&lt;P&gt;Sub10 Events is running the 10th Annual Leduc Women's Race this weekend at the Black Gold Community Centre.  We are in desperate (yep, desperate) need of volunteers to help make this event a success.&lt;BR&gt;&lt;BR&gt;If you can help out, please contact us via email &lt;A href="mailto:info@sub10vents.com"&gt;info@sub10vents.com&lt;/A&gt; or phone 403.837.8360&lt;/P&gt;&lt;P&gt;Thank you.&lt;/P&gt;&lt;P&gt;Chris</description><pubDate>Mon, 19 Jun 2006 15:15:03 GMT</pubDate><dc:creator>sub10events</dc:creator></item><item><title>WTB Used Road Bike</title><link>http://forums.edmontontriclub.com/Topic18-5-1.aspx</link><description>Well I just completed my first triathlon and it became pretty apparent that my lousy mountain bike just isn't going to cut it.  So I am looking to purchase a used Road Bike, somewhere in the range of $1000 - $1500 which is good shape and not too many km's on it.  Feel free to respond to the post with detail or if you prefer you can email me at &lt;A href="mailto:clifton018@hotmail.com"&gt;clifton018@hotmail.com&lt;/A&gt;. &lt;/P&gt;&lt;P&gt;My vitals are:&lt;/P&gt;&lt;P&gt;6'0 and 190 lbs so a 58" frame is kinda what I am looking for&lt;/P&gt;&lt;P&gt;Thanks &lt;/P&gt;&lt;P&gt;Clifton</description><pubDate>Mon, 29 May 2006 16:17:34 GMT</pubDate><dc:creator>Clifton</dc:creator></item><item><title>looking for sports doctor</title><link>http://forums.edmontontriclub.com/Topic15-5-1.aspx</link><description>Can anyone recommend a good sports doctor in the Edmonton area? Looking for a doctor who is interested in, and understands, issues regarding training for the endurance athlete.&lt;/P&gt;&lt;P&gt;Thanks.</description><pubDate>Thu, 25 May 2006 22:53:00 GMT</pubDate><dc:creator>kij</dc:creator></item><item><title>Womens Wet Suit Wanted</title><link>http://forums.edmontontriclub.com/Topic14-5-1.aspx</link><description>Looking to purchase a full sleeve womens triathlon wet suit. It is for a 5'4" 130 lb female.  Anyone out there know where I can purchase a used one or a new one for a good price? Thanks</description><pubDate>Wed, 10 May 2006 21:46:25 GMT</pubDate><dc:creator>Vera</dc:creator></item><item><title>Looking for a swim partner</title><link>http://forums.edmontontriclub.com/Topic13-5-1.aspx</link><description>I'm hoping to get some open water swimming practice in this summer. The pool can get a wee bit repeditive. Unfortunately I don't have a car to drive out to any lakes around town. If you regularily (or even irregularily) head out of town to go swimming and wouldn't mind giving me a ride that would be great! you can get ahold of me at jkrabbe&amp;lt;at&amp;gt;ualberta&amp;lt;dot&amp;gt;ca. &lt;/P&gt;&lt;P&gt;--JOSH</description><pubDate>Fri, 14 Apr 2006 15:35:28 GMT</pubDate><dc:creator>JKrabbe</dc:creator></item><item><title>New ETC Merchandise!!!</title><link>http://forums.edmontontriclub.com/Topic12-5-1.aspx</link><description>The moment you've all been waiting for....the new ETC merchandise is going to soon be in! Whether you've already placed your order, or are itching to get some new gear, all of the new merch will be available at the AGM on March 31st!&lt;/P&gt;&lt;P&gt;See you all there!&lt;/P&gt;&lt;P&gt;Jen&lt;img align="absmiddle" src="http://forums.edmontontriclub.com/Skins/Classic/Images/EmotIcons/Smile.gif" border="0" title="Smile"&gt;</description><pubDate>Tue, 21 Mar 2006 20:34:11 GMT</pubDate><dc:creator>wackyjen</dc:creator></item><item><title>Cops for Cancer</title><link>http://forums.edmontontriclub.com/Topic11-5-1.aspx</link><description>Hope to see you all at the Cops for Cancer spin session being led by Lori-Ann Muenzer at West Edmonton Mall this coming Saturday, February 18 at 9:00am.  Setup is at 8:00am.  Location is Centre Stage on the main floor in front of the Bay.  If you have ETC tri gear, please wear it.</description><pubDate>Tue, 14 Feb 2006 13:25:32 GMT</pubDate><dc:creator>Tri It</dc:creator></item><item><title>ETC Merchandise!</title><link>http://forums.edmontontriclub.com/Topic10-5-1.aspx</link><description>If anyone is interested in buying some ETC merchandise feel free to reply to this post or send an email to &lt;A href="mailto:wackyjen7@hotmail.com"&gt;wackyjen7@hotmail.com&lt;/A&gt;. We still have some ETC cycling jackets, tri-suits, log books, swim caps, toques, t-shirts and a gear bag. Come to the ETC social on Dec 2 to check it out!&lt;img align="absmiddle" src="http://forums.edmontontriclub.com/Skins/Classic/Images/EmotIcons/Smile.gif" border="0" title="Smile"&gt;</description><pubDate>Mon, 21 Nov 2005 20:13:04 GMT</pubDate><dc:creator>wackyjen</dc:creator></item><item><title>World Age-Group Championship</title><link>http://forums.edmontontriclub.com/Topic9-5-1.aspx</link><description>Does anyone know when (if) the World Age-Group Championships will be televised?</description><pubDate>Tue, 08 Nov 2005 21:28:19 GMT</pubDate><dc:creator>triprincess</dc:creator></item><item><title>Swimming</title><link>http://forums.edmontontriclub.com/Topic4-5-1.aspx</link><description>I appear to have developed an allergy to swimming and if we are doing a 750m time trial on Monday I think I'll have to miss that too.  Yes, I'm such a wimp. </description><pubDate>Wed, 26 Oct 2005 15:41:30 GMT</pubDate><dc:creator>triprincess</dc:creator></item><item><title>Result</title><link>http://forums.edmontontriclub.com/Topic6-5-1.aspx</link><description>Yes! In the top 10!&lt;P&gt;I think it is better that I stay out of the water for a while yet. </description><pubDate>Wed, 26 Oct 2005 21:02:40 GMT</pubDate><dc:creator>Rustman</dc:creator></item><item><title>Figured it out</title><link>http://forums.edmontontriclub.com/Topic5-5-1.aspx</link><description>Hopefully members will use this to share information, etc.</description><pubDate>Wed, 26 Oct 2005 17:40:53 GMT</pubDate><dc:creator>Tri It</dc:creator></item><item><title>Time Trial on Monday</title><link>http://forums.edmontontriclub.com/Topic3-5-1.aspx</link><description>Rumour has it that Coach Curtis is scheduling a 750 metre time trial at swimming on Monday, October 31.  Is that our Halloween Treat? &lt;img align="absmiddle" src="http://forums.edmontontriclub.com/Skins/Classic/Images/EmotIcons/Alien.gif" border="0" title="Alien"&gt;</description><pubDate>Wed, 26 Oct 2005 15:23:16 GMT</pubDate><dc:creator>Barb</dc:creator></item><item><title>Test Post</title><link>http://forums.edmontontriclub.com/Topic2-5-1.aspx</link><description>This is just a test post to ensure the forums are up and supporting multiple users, multiple posts&lt;img align="absmiddle" src="http://forums.edmontontriclub.com/Skins/Classic/Images/EmotIcons/Smile.gif" border="0" title="Smile"&gt;</description><pubDate>Sun, 23 Oct 2005 20:05:50 GMT</pubDate><dc:creator>brock</dc:creator></item><item><title>Welcome!</title><link>http://forums.edmontontriclub.com/Topic1-5-1.aspx</link><description>&lt;STRONG&gt;Welcome to the Edmonton Triathlon Club Forums! &lt;BR&gt;&lt;/STRONG&gt;We hope this area will provide you the ability to interact with our members, get your questions answered, and generally stay in touch with all things tri.  Enjoy!</description><pubDate>Sun, 23 Oct 2005 20:04:18 GMT</pubDate><dc:creator>Admin</dc:creator></item></channel></rss>
